Keyboard Wrist Rest: Do You Need One and How to Choose the Right Size
If you type or game for hours, the edge of the desk can press into your wrists. A keyboard wrist rest is a simple cushion that gives your palms somewhere soft to sit between bursts of typing. Here is how to decide whether you need one and which size to choose.
What does a wrist rest do?
A wrist rest fills the gap between the desk and the front edge of your keyboard. It supports your palms while you pause, so your hands are not resting on a hard edge. Many people find that more comfortable during long sessions.
Who it suits best
Mechanical keyboard users, because these keyboards sit higher off the desk.
Anyone who games or works at a desk for several hours a day.
People who rest their wrists on the desk edge without noticing.
How to choose the right size
Full-size keyboard: choose a long rest that covers the main keys.
Compact or 60% keyboard: a shorter rest keeps the setup tidy.
Mouse: a small separate rest helps if you use the mouse a lot.
A set with a keyboard rest and a mouse rest is the easiest way to match both.
How to use it properly
Rest your palms on it during pauses rather than pressing down while you type.
Keep your shoulders relaxed and your elbows close to your body.
Take short breaks to stretch your hands every hour.
A wrist rest is a comfort accessory, not a medical device. If you have ongoing pain, talk to a health professional.
Complete the comfortable desk
Pair the rest with a leather desk mat for a smooth, warm surface under your keyboard and mouse.
Our pick
The SetupNova Cloud Keyboard Wrist Rest is made of soft silicone in a cloud shape and comes in five colours.
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